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	<title>Ask Me How &#187; Sports</title>
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		<title>How to Bowl a Leg Break in Cricket?</title>
		<link>http://www.askmehow.co.in/how-to-bowl-a-leg-break-in-cricket/</link>
		<comments>http://www.askmehow.co.in/how-to-bowl-a-leg-break-in-cricket/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 10:02:40 +0000</pubDate>
		<dc:creator>haja</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Leg Break]]></category>

		<guid isPermaLink="false">http://www.askmehow.co.in/?p=2469</guid>
		<description><![CDATA[Cricket is the one of the gentleman sports game that becomes the favorite game for the fans all over the world. We become more excited to see our favorite team in batting or in the part of fielding. Bowling is the important thing in cricket that decide the victory or loss in a match. One of the best bowling


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		<title>How to Overcome Fear of Getting Hurt on Sports Activities?</title>
		<link>http://www.askmehow.co.in/how-to-overcome-fear-of-getting-hurt-on-sports-activities/</link>
		<comments>http://www.askmehow.co.in/how-to-overcome-fear-of-getting-hurt-on-sports-activities/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 18:36:05 +0000</pubDate>
		<dc:creator>haja</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Protection]]></category>

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		<description><![CDATA[Playing our favorite sports with our team members is the great moment that cannot comprehend with anything else. However, there is also person who has hesitation to play their favorite game, due to anxious of getting hurt. Fear can make us to protect us from injuries but cannot help us to play our game efficiently.


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		<title>How to Prepare for any Sports Game?</title>
		<link>http://www.askmehow.co.in/how-to-prepare-for-any-sports-game/</link>
		<comments>http://www.askmehow.co.in/how-to-prepare-for-any-sports-game/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 10:14:52 +0000</pubDate>
		<dc:creator>haja</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Preparation]]></category>

		<guid isPermaLink="false">http://www.askmehow.co.in/?p=1759</guid>
		<description><![CDATA[Sports person can be select for playing their game only based on the fitness. Even if the person body has fitness and ready to play, then still it needs some preparation for them to show their entire talent. This preparation can give the confident for the sportsmen and enhance his performance to play


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		<title>How to Walk to Lose Weight?</title>
		<link>http://www.askmehow.co.in/how-to-walk-to-lose-weight/</link>
		<comments>http://www.askmehow.co.in/how-to-walk-to-lose-weight/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 11:22:30 +0000</pubDate>
		<dc:creator>haja</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Reduce Fat]]></category>

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		<description><![CDATA[Walking is the good exercises that supply the blood flow throughout the body and gives the sufficient energy for the entire day. There is also good news in walking that led to burn the calories and helps in reducing the body weight. Yes, we can lose our body weight by walking. This article helps you [...]


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		<title>How to Get Benefit from the Martial Arts?</title>
		<link>http://www.askmehow.co.in/how-to-get-benefit-from-the-martial-arts/</link>
		<comments>http://www.askmehow.co.in/how-to-get-benefit-from-the-martial-arts/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 21:30:27 +0000</pubDate>
		<dc:creator>haja</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Fight]]></category>
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://www.askmehow.co.in/?p=1479</guid>
		<description><![CDATA[Martial Arts is an art of codified practices and traditions of combat training, which helps one to physically defend oneself or defeat others from the physical threat. This not only helps for fighting, but also improves the soul, body and spirit of a person. Here we have provided you the quick tips about


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