Summer days are the terrible one for some people who suffer very hard to survive in these hot days. It not only makes our body to hot, but the sweating occurs tends to make the bad odor in our body. Here is the quick tips to make you cool and have a fun in the summer days.
• The first thing that we have to identify to stay cool in hot days is clothes. Instead of wearing the dark color clothes, wear the light colors such as yellow and white that makes you to feel cooler.
• You can also use the small hand fan with batteries powered. This helps to make you cooler at the time of very hot noon.
• Before going outside, take a shower bath and then leave your house. This makes your body temperature to reduce and prepares your body to step in the summer heat.
• Try to avoid going outside too much in the hot season. Spend your time in your Air conditioning room by watching television or hearing music.
• Drink plenty of water that provides you the sufficient energy and makes your body to be cool in hot. Try to avoid cold drinks like soda and other flavored drinks; instead, you can drink the fruit juice like lime, citrus, orange juice etc.
It is also good to bring an umbrella or wear a big hat that protects you from the direct contact of sunlight. Apply the Sunscreen lotion to your skin and face, which avoid the skin disease due to Ultraviolet rays. These ways certainly helps you to stay cool and have a fun in hot summer.
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Sun, Aug 9, 2009
Holidays & Traditions